Lifestyle News This Week #21 | NF World Latest News
World Sickle Cell Awareness Day | Eat or Drink Protein | Hypertension New Cure | Longest Dance Marathon | Ukraine Icons in Louvre – Lifestyle News This Week
Check out below to read the Top 5 Interesting Lifestyle News this week in the NF World Latest News section. In this section, you can read the weekly summary of Health, Food, Travel, and Fashion related Lifestyle News.
Indian Government Aims to Eradicate Sickle Cell Anaemia by 2047, Recognizing World Sickle Cell Awareness Day
Sickle cell disease (SCD) is a group of inherited red blood cell disorders that affect the protein haemoglobin responsible for carrying oxygen throughout the body. This genetic condition leads to abnormalities in the shape and flexibility of red blood cells, causing them to become rigid and sickle-shaped. As a result, blood flow can be obstructed, leading to various complications.
Government’s Commitment: Finance Minister Aims to Eradicate Sickle Cell Anaemia by 2047
During her budget speech, Finance Minister Nirmala Sitharaman announced the government’s ambitious goal to eradicate sickle cell anaemia by 2047. This commitment reflects the government’s recognition of the importance of addressing this genetic disorder and improving the lives of affected individuals.
Sickle Cell Anaemia: A Challenging Red Blood Cell Disorder with Serious Complications
Sickle cell anaemia is a specific type of sickle cell disorder characterized by the presence of sickle-shaped and rigid red blood cells. The altered shape of these cells can impede blood flow, leading to a range of complications. Ischemic strokes, caused by blockages in blood vessels supplying the brain, as well as haemorrhagic strokes, which involve bleeding in the brain, are both heightened risks associated with sickle cell disease. Magnetic resonance imaging often reveals cerebral infarction, or tissue death due to lack of blood supply, in the form of overt stroke or cognitive impairment.
Marking World Sickle Cell Awareness Day: Raising Awareness about the Disease and its Impact
Every year on June 19, World Sickle Cell Awareness Day is observed worldwide. This important day aims to increase public awareness about sickle cell disease and shed light on the challenges faced by patients, their families, and caregivers. By fostering understanding and knowledge, the hope is to improve support systems and access to care for those affected by this condition.
Expert Insight: Dr Vijay Ramanan Explains the Relationship between Sickle Cell Disease and Stroke Risk
Dr Vijay Ramanan, a Senior Consultant Clinical Haematologist at Ruby Hall Clinic in Pune, shares valuable insights into the correlation between sickle cell disease and the heightened risk of ischemic and haemorrhagic strokes. Individuals with sickle cell disease face an increased likelihood of cerebral infarction, which can manifest as overt stroke or cognitive impairment related to “silent” cerebral infarction detected through magnetic resonance imaging. Dr Ramanan notes that the majority of sickle cell disease patients experience silent cerebral infarction by the age of 21. Factors contributing to the risk of stroke and vasculopathy in sickle cell disease include acute and chronic anaemia, acute chest crises, reticulocytosis, and poor oxygen saturation.
In conclusion, the government’s commitment to eradicate sickle cell anaemia by 2047, combined with the observance of World Sickle Cell Awareness Day, highlights the importance of raising awareness about this genetic disorder and its potential complications. By understanding the relationship between sickle cell disease and the increased risk of strokes, experts like Dr Vijay Ramanan provide valuable insights to help manage and mitigate these risks for affected individuals.
Should You Eat or Drink Your Protein? Understanding the Best Approach for Optimal Nutrition
Protein, a crucial macronutrient, forms a significant portion of our body, contributing to our skin, muscles, hormones, enzymes, bones, and blood. Unlike carbohydrates and fats, our body lacks protein reserves, underscoring the need for regular protein intake. However, a considerable portion of the Indian population, largely vegetarian, may struggle to meet their daily protein requirements.
Protein Sources for Vegetarians: Natural Food vs. Protein Powders
For vegetarians, fulfilling protein needs can be achieved through various natural sources, including dairy products, tofu, quinoa, and combinations such as dal chawal (lentils and rice) or hummus with pita bread. These options offer complete proteins, containing all nine essential amino acids that our body cannot produce on its own. While protein powders and shakes provide added vitamins and minerals, consuming protein through natural food sources offers additional benefits such as natural vitamins, minerals, antioxidants, and fibre. Natural food options also provide a greater feeling of satiety as they require more chewing time.
Benefits of Eating Protein: Satiety, Nutrient Variety, and Minimizing Side Effects
Opting to eat protein-rich meals helps mitigate potential side effects associated with protein shakes, such as nausea, headaches, and bloating. It is important to choose protein powders from reputable brands to avoid severe issues and negative interactions with certain medications. Moreover, relying solely on meal-replacement drinks for weight loss is not advisable, as sustainable results are better achieved through a balanced, healthy diet that incorporates all food groups in moderation.
Considerations for Protein Shakes: Supplements for Specific Dietary Needs
Protein powders serve as supplements rather than replacements for regular meals. Individuals engaged in rigorous workouts, professional bodybuilding, or athletic pursuits may require higher protein intake ranging from 1.6 to 2.2 grams per kg of body weight. Protein supplements can be beneficial in meeting these increased protein needs, especially when it becomes challenging to consume sufficient protein solely through food. However, it is crucial to consult an expert before using supplements, especially if you have kidney or liver problems, high uric acid levels, or specific heart conditions.
Expert Advice: Consulting a Nutritionist for Personalized Guidance
When determining the best approach to protein consumption, seeking guidance from a nutritionist is highly recommended. They can provide personalized advice based on individual dietary requirements, activity levels, and health conditions, ensuring optimal nutrition and overall well-being.
In conclusion, while natural food sources offer diverse benefits and a feeling of fullness, protein powders can be valuable supplements for individuals with specific dietary needs. By understanding these considerations and seeking expert advice, individuals can make informed choices regarding their protein intake for a balanced and healthy lifestyle.
Breakthrough Study Identifies Gene Mutation Causing Hypertension and Suggests a Potential Cure
Hypertension, commonly known as high blood pressure, poses a significant health concern as it increases the force of blood against artery walls, making it a major risk factor for cardiovascular diseases (CVDs). In a recent study published in the Nature Genetics Journal, health experts have made a significant breakthrough by identifying a gene mutation responsible for a common type of hypertension. This discovery opens doors to potential advancements in its treatment.
New Study Reveals Gene Mutation as the Likely Cause of Hypertension
Health professionals conducting the research discovered that a benign nodule, present in approximately one out of every twenty individuals, plays a crucial role in causing hypertension. This nodule leads to excessive production of aldosterone, a hormone responsible for regulating salt in the body. The study also shed light on why individuals with this gene mutation often go unnoticed, highlighting the impact of a protein variation that disrupts internal cell communication, resulting in abnormal salt spikes throughout the day.
Uncovering the Underlying Mechanism: Protein Variation Disrupts Cell Communication
Researchers found that the identified gene mutation affects a protein that hinders effective communication between cells. As a result, individuals with this mutation may remain undetected if blood testing is not conducted at different times of the day, capturing the abnormal hormone fluctuation caused by the gene mutation.
Detecting the Gene Mutation: Importance of Comprehensive Blood Testing
To ensure early detection of the gene mutation and accurate diagnosis of hypertension, health professionals emphasize the significance of comprehensive blood testing at different times throughout the day. Monitoring blood pressure regularly and receiving appropriate treatment are vital for managing hypertension and reducing the risk of associated complications.
The Recommended Treatment: Unilateral Adrenalectomy Shows Promising Results
According to the study, the common form of hypertension linked to this gene mutation can be effectively treated through unilateral adrenalectomy, the surgical removal of one of the two adrenal glands. This procedure offers potential cure benefits, eliminating the need for prolonged drug therapy. Although the study suggests surgical removal of the entire adrenal gland, researchers are exploring an alternative method, such as momentary cauterization of the aldosterone nodule, to achieve similar outcomes.
Exploring Alternatives: Investigating Cauterization as an Option
Professor Morris Brown, the co-author of the study, explains that due to the small size of the aldosterone nodules observed during the clinical trial, researchers are currently investigating whether momentary cauterization of the nodule could serve as an alternative to complete adrenal gland removal. This alternative approach aims to minimize invasiveness while providing effective treatment.
Managing Hypertension: Regular Blood Pressure Monitoring and Timely Treatment
Individuals with hypertension, particularly those with excessive aldosterone levels, should prioritize regular blood pressure monitoring and seek timely treatment to control their condition. Considering that noncommunicable diseases, including cardiovascular conditions, contribute to a significant number of deaths in India, early detection and management of high blood pressure are crucial for reducing the impact of CVDs.
In conclusion, the groundbreaking study revealing a gene mutation as the likely cause of hypertension offers hope for improved treatment options. By emphasizing comprehensive blood testing, exploring surgical alternatives, and promoting proactive management of hypertension, health professionals strive to reduce the burden of cardiovascular diseases and enhance overall well-being.
Indian Teen Breaks Guinness World Record for Longest Dance Marathon
A 16-year-old from Latur, Maharashtra, has made headlines by breaking the record for the longest dance marathon, according to Guinness World Records. Srushti Sudhir Jagtap’s incredible achievement showcases her dedication and passion for dance.
Srushti Sudhir Jagtap Sets New Guinness World Record
Guinness World Records confirmed that Srushti Sudhir Jagtap has officially broken the record for the longest dance marathon by an individual. With an impressive time of 127 hours, she surpassed the previous record of 126 hours set by Nepalese dancer Bandana Nepal in 2018.
Exceptional Performance: Dance Marathon Held in Packed Auditorium
The dance marathon took place in the jam-packed auditorium of Srushti’s college. Supporters and spectators gathered to witness this extraordinary feat. Despite moments of fatigue, Srushti persevered with the unwavering support of her parents, who continuously sprayed her face with water to keep her refreshed.
Family Support and Determination: Key Factors in Srushti’s Success
Srushti’s parents played a vital role in her record-breaking journey, providing constant encouragement and assistance. Their presence and support during the dance marathon were crucial in helping Srushti push her limits and achieve her goal.
Kathak Dance Style Showcased During the Record-Breaking Attempt
Srushti showcased her talent and skill in the Kathak dance style, which is one of the eight major forms of Indian classical dance. To meet the criteria set by Guinness World Records, the participant’s feet must be in constant motion, synchronized with the music. Srushti’s performance captivated the audience with her mastery of this graceful dance style.
Months of Preparation: Srushti’s Training and Guidance
Srushti dedicated 15 months to preparing for her record attempt. Her grandfather, Baban Mane, who is well-versed in Yoga Nidra, a form of guided meditation often referred to as ‘yogic sleep,’ trained her. This training not only enhanced her physical endurance but also helped her maintain mental focus during the marathon.
Celebrating an Incredible Achievement
Srushti’s dance marathon began on the morning of May 29 and concluded on the afternoon of June 3. Following her monumental accomplishment, she took a well-deserved day of rest. The achievement of breaking the Guinness World Record for the longest dance marathon is a testament to Srushti’s talent, determination, and unwavering spirit.
In conclusion, Srushti Sudhir Jagtap’s exceptional feat of setting a new Guinness World Record for the longest dance marathon serves as an inspiration to aspiring dancers and showcases the power of dedication and perseverance in accomplishing remarkable goals.
Precious Ukrainian Icons Find Temporary Refuge at the Louvre Amidst Conflict
In a covert operation that took place in mid-May, a secret convoy departed from Kyiv, Ukraine, under military escort, carrying a collection of invaluable artefacts from the renowned Bohdan and Varvara Khanenko Museum. This mission was prompted by the contemplation of transferring Russia’s holiest icon from a Moscow museum to a cathedral church. The convoy’s destination included Poland, Germany, and ultimately the Louvre in Paris, providing a safe haven for these ancient treasures.
Kyiv’s Khanenko Museum Exhibits Fragile Icons at the Louvre
On Wednesday, June 14, the Louvre, the world’s most visited museum, proudly displayed 16 extraordinarily fragile works from Kyiv’s esteemed Bohdan and Varvara Khanenko Museum. Among these revered pieces were 1,400-year-old Byzantine icons, widely recognized as Ukraine’s emblematic treasures.
Treasures with a History of Survival: Ancient Byzantine Icons
Originating from an ancient monastery near Egypt’s Mount Sinai, these icons have endured the test of time, having survived the iconoclastic “war on icons” during the Byzantine Empire’s 7th and 8th centuries. Moreover, only a few remain worldwide, including the four currently showcased at the Louvre. Beyond their Ukrainian and Byzantine significance, these icons hold immense importance as part of the global heritage.
Showcasing World Heritage: The Significance of the Khanenko Icons
Icons, stylized painted portraits predominantly depicting saints, hold sacred value in Eastern Orthodox churches. The four Khanenko icons displayed at the Louvre are encaustic paintings on wood, representing the oldest painted icons in the Orthodox world. Additionally, the exhibition includes an exquisitely crafted micro-mosaic of Saint Nicholas, believed to originate from late 13th or early 14th century Constantinople. With a gold frame, this rare work is one of approximately 50 in existence.
Delicate Operation: Evacuation and Transport of the Artifacts
Unlike recent decisions motivated by propaganda, the decision to evacuate the Khanenko icons was a necessary response to the air strike damage inflicted upon the iconic Kyiv museum. Further, transporting these delicate works amidst a conflict required absolute secrecy and meticulous planning. Air-conditioned boxes, specially designed in France, were used to safely transport the artefacts to their temporary home in Paris.
Funding Preservation Efforts: ALIPH’s Contribution to Protecting Ukraine’s Heritage
The financing of this complex operation was made possible in part by the Action Plan for the Protection of Heritage in Ukraine (ALIPH), a Swiss-based foundation dedicated to safeguarding Ukraine’s artistic heritage. ALIPH has invested millions of dollars in preserving Ukraine’s invaluable cultural treasures.
In conclusion, the successful evacuation and temporary display of the Khanenko icons at the Louvre serve as a testament to the efforts to protect and preserve Ukraine’s rich heritage amidst conflict. These priceless artefacts provide a glimpse into ancient history while also highlighting their global significance as world heritage.
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